Spinach Salad with Grilled Strawberries, Asparagus and Walnuts

Spinach Salad with Grilled Strawberries, Asparagus and Walnuts
Spinach Salad with Grilled Strawberries, Asparagus and Walnuts
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    A vibrant spring salad that will round out any barbecue. Perfect for backyard entertaining.

    Ingredients

    • 1 lb hulled strawberries
    • 1 bunch asparagus
    • 1/2 cup walnut halves
    • 2 Tablespoons olive oil
    • 1 Tablespoon balsamic vinegar
    • 1/2 teaspoon maple syrup
    • 1/2 teaspoon sea salt
    • 1/2 teaspoon freshly ground black pepper
    • fresh spinach or spring greens

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 107 % Daily Value *
    • Total Fat: 7 g 10.97%
    • Saturated Fat: 1 g 4.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 260 mg 10.85%
    • Calcium: 29 mg 2.89%
    • Potassium: 248 mg 7.08%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 3 g 12.1%
    • Sugar: 7 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.37%
    • Vitamin C 114.24%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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