• prep: 0 hr
  • cook: 55 min
  • total: 55 min
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  • servings:
  • Summary

    Maple syrup can replace corn syrup in this deliciously simple maple pecan pie recipe! Top with a little sea salt to balance out the flavors.

    Ingredients

    • 5 Tablespoons (72g) unsalted butter, melted and slightly cooled
    • 1/2 cup (100g) packed light or dark brown sugar
    • 1 Tablespoon all-purpose flour
    • 2 teaspoons pure vanilla extract
    • 1/2 teaspoon salt
    • 3 large eggs, at room temperature
    • 1 cup (240ml) pure maple syrup
    • sea salt for sprinkling
    • optional: Homemade Whipped Cream for topping

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 227 % Daily Value *
    • Total Fat: 7 g 11.11%
    • Saturated Fat: 5 g 22.8%
    • Trans Fat: 0 g %
    • Cholesterol: 19 mg 6.36%
    • Sodium: 211 mg 8.8%
    • Calcium: 55 mg 5.47%
    • Potassium: 108 mg 3.08%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 0 g 0.11%
    • Sugar: 38 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.44%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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