Hawaiian Chicken Kabobs
Hawaiian Chicken Kabobs
  • prep: 30 min
  • cook: 13 min
  • total: 43 min
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  • servings:
  • Ingredients

    • 1 box KC Masterpiece┬« BBQ Sauce & Dry Rub , Sweet Honey
    • 1 3/4 cup pineapple juice , divided
    • 4 large boneless skinless chicken breasts
    • 1 cup mushrooms , halved
    • 1 red bell pepper
    • 1 orange bell pepper
    • 1 cup diced pineapple
    • 1 green bell pepper
    • 1 purple onion

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 20 % Daily Value *
    • Total Fat: 0 g 0.21%
    • Saturated Fat: 0 g 0.13%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 3 mg 0.11%
    • Calcium: 8 mg 0.81%
    • Potassium: 130 mg 3.72%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 4.49%
    • Sugar: 2 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.08%
    • Vitamin C 69.35%
    • Vitamin D 0.15%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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