• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This pretty grapefruit salad is the perfect way to highlight winter's best citrus fruit. Bright pink grapefruit slices with green avocado. It's preppy on a plate.

    Ingredients

    • 2 pink grapefruits
    • 1 large avocado, peeled and cut into slices
    • ½ cucumber, peeled and sliced thinly
    • 4 buttercrunch lettuce leaves
    • sliced red onions
    • sea salt
    • Dressing Recipe
    • 2 tablespoons pink grapefruit juice
    • 2 tablespoons extra virgin olive oil
    • 1 teaspoon white vinegar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1041 % Daily Value *
    • Total Fat: 89 g 136.22%
    • Saturated Fat: 21 g 104.28%
    • Trans Fat: 0 g %
    • Cholesterol: 76 mg 25.4%
    • Sodium: 1467 mg 61.14%
    • Calcium: 111 mg 11.06%
    • Potassium: 695 mg 19.86%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 54 g %
    • Dietary Fiber: 8 g 33.26%
    • Sugar: 18 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 4 g
    • Omega 6 Fatty Acid: 28 g
    • Vitamin A 30.28%
    • Vitamin C 32.69%
    • Vitamin D 0.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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