Fluffy Pumpkin Pie Dip
- prep: 5 min
- cook: 0 hr
- total: 5 min
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This Fluffy Pumpkin Pie Dip delivers tons of fall flavor in a fluffy no bake dip! Pumpkin & warm spices combined with a rich creamy base makes the perfect dip for apples, bananas and more!
Ingredients
- 12 oz cream cheese
- 2 cups powdered sugar
- 1 cup canned Pumpkin
- 1 teaspoon ground ginger
- 1 teaspoon pumpkin pie spice or cinnamon
- 2 cups whipped topping
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 360 % Daily Value *
- Total Fat: 19 g 28.92%
- Saturated Fat: 12 g 58.06%
- Trans Fat: 0 g %
- Cholesterol: 63 mg 20.98%
- Sodium: 135 mg 5.62%
- Calcium: 48 mg 4.79%
- Potassium: 61 mg 1.73%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.63%
- Zinc: 0 mg 0%
- Total Carbohydrate: 46 g %
- Dietary Fiber: 1 g 3.25%
- Sugar: 39 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 84.46%
- Vitamin C 0.58%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
