Corned Turkey and Cabbage Dinner
Corned Turkey and Cabbage Dinner
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    Leave the same old Corned Beef behind for this Corned Turkey and Cabbage Dinner made with all the same pickling spices and roasted vegetables.

    Ingredients

    • 1/2 teaspoon ground allspice
    • 1/2 teaspoon ground mustard
    • 1/2 teaspoon ground coriander
    • 1/4 teaspoon ground ground ginger
    • 1/4 teaspoon ground cinnamon
    • 1 tablespoon brown sugar
    • 1/2 teaspoon ground cloves
    • 1/2 teaspoon coarse ground black pepper
    • 1 bay leaf, crumbled very finely
    • Olive oil spray
    • 1/2 turkey breast, boneless and skin on (1 of the 2 breast halves, about 3.5 pounds)
    • 1 head cabbage, cut into 8 wedges
    • 4 carrots, peeled and cut into 1/2 inch coins
    • 1 pound yukon gold potatoes, cut into 1″ chunks
    • 1 tablespoon canola oil
    • 1/2 teaspoon kosher salt
    • 1/4 teaspoon coarse ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 381 % Daily Value *
    • Total Fat: 4 g 6.13%
    • Saturated Fat: 0 g 0.85%
    • Trans Fat: 0 g %
    • Cholesterol: 80 mg 26.67%
    • Sodium: 300 mg 12.5%
    • Calcium: 44 mg 4.43%
    • Potassium: 538 mg 15.37%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 27.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 6 g 25.79%
    • Sugar: 5 g
    • Protein: 53 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 214.04%
    • Vitamin C 19.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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