• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    After tasting this cool salad at a family reunion, I immediately asked for the recipe. It has tricolor pasta, sweet corn, juicy tomatoes and crunchy peppers to make it pretty and tasty. —Bernice Morris, Marshfield, Missouri

    Ingredients

    • 2 cups cooked tricolor spiral pasta
    • 1 package (16 ounces) frozen corn, thawed
    • 1 cup chopped celery
    • 1 medium green pepper, chopped
    • 1 cup chopped seeded tomatoes
    • 1/2 cup diced pimientos
    • 1/2 cup chopped red onion
    • 1 cup picante sauce
    • 2 tablespoons canola oil
    • 1 tablespoon lemon juice
    • 1 garlic clove, minced
    • 1 tablespoon sugar
    • 1/2 teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 88 % Daily Value *
    • Total Fat: 3 g 4.99%
    • Saturated Fat: 0 g 1.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 269 mg 11.2%
    • Calcium: 7 mg 0.67%
    • Potassium: 143 mg 4.1%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.95%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 5.82%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.51%
    • Vitamin C 15.49%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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