• prep: 10 min
  • cook: 30 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 12 oz kielbasa or sausage, sliced
    • 2 tablespoons olive oil, divided
    • ¼ cup salted butter
    • 1 large onion, diced
    • ½ head cabbage, chopped (approx. 6-7 cups)
    • 1 clove garlic, minced
    • ? cup frozen peas
    • 8 oz uncooked egg noodles
    • salt and fresh ground black pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 402 % Daily Value *
    • Total Fat: 22 g 34.51%
    • Saturated Fat: 7 g 35.03%
    • Trans Fat: 0 g %
    • Cholesterol: 76 mg 25.31%
    • Sodium: 878 mg 36.6%
    • Calcium: 20 mg 2.01%
    • Potassium: 228 mg 6.51%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 2 g 8%
    • Sugar: 1 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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