• prep: 25 min
  • cook: 25 min
  • total: 50 min
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  • servings:
  • Ingredients

    • 1 large onion, diced
    • 3 cloves garlic, minced
    • 1 lb lean ground beef
    • ½ lb lean ground pork
    • ¾ cup uncooked long grain rice
    • 1 medium head cabbage, chopped (core removed)
    • 1 (28 ounce) can diced tomatoes
    • 2 tablespoons tomato paste
    • 4 cups beef broth
    • 1½ cups V8 or other vegetable juice
    • 1 teaspoon paprika
    • 1 teaspoon thyme
    • 1 tablespoon Worcestershire sauce
    • 1 bay leaf
    • salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 117 % Daily Value *
    • Total Fat: 1 g 2%
    • Saturated Fat: 0 g 0.73%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 53 mg 2.21%
    • Calcium: 67 mg 6.73%
    • Potassium: 1522 mg 43.48%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 25 g %
    • Dietary Fiber: 8 g 30.95%
    • Sugar: 17 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 107.91%
    • Vitamin C 145.97%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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