CROCKPOT BEEF STEW (AKA NO PEEK STEW)
CROCKPOT BEEF STEW (AKA NO PEEK STEW)
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  • prep: 25 min
  • cook: 6 hr
  • total: 6 hr 25 min
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  • servings:
  • Summary

    A hearty crockpot beef stew chock full of beef, potatoes, carrots and tomatoes. Just set it and forget it! An easy and delicious dinner for the family.

    Ingredients

    • 2.5 lbs stew beef
    • 4 carrots, (chopped)
    • 3 stalks celery, (chopped)
    • 1/2 medium onion, (chopped)
    • 4 potatoes, (peeled & cut in eighths)
    • 1 28- oz can diced tomatoes, (with liquid)
    • 1 cup peas
    • 14.5 oz can beef broth
    • 3 Tablespoons flour or (cornstarch (for gluten free) or tapioca)
    • 1 Tablespoon sugar ((I used palm sugar))
    • 1-1/2 to 2 teaspoons salt
    • 1 teaspoon fresh ground pepper
    • 1-1/2 teaspoons paprika

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 219 % Daily Value *
    • Total Fat: 5 g 8.13%
    • Saturated Fat: 2 g 9.93%
    • Trans Fat: 0 g %
    • Cholesterol: 14 mg 4.81%
    • Sodium: 1347 mg 56.13%
    • Calcium: 43 mg 4.26%
    • Potassium: 527 mg 15.05%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 35 g %
    • Dietary Fiber: 5 g 21.31%
    • Sugar: 8 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 242.29%
    • Vitamin C 31.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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