Asian Chopped Chicken Salad Recipe with Peanut Dressing
Asian Chopped Chicken Salad Recipe with Peanut Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This chicken salad recipe is so versatile, so have fun with it. You can add cucumbers, tomatoes, avocado, apples, chopped boiled egg and even ham! Make it your own. Also, this dressing also makes a great dip. Just make it a little thicker for dips.

    Ingredients

    • For the Salad: 1-2 cups of chopped cooked chicken (here's recipe for poached chicken and oven baked chicken breast 1 head of chopped crisp lettuce (green leaf, ice berg or romaine) 1/2 cup shredded carrots 1/2 cup roasted peanuts 1 cup chopped pineapple chopped boiled egg, avocado, cucumbers, apples, mango (optional, have fun with it!) For the Dressing: 3 cloves minced garlic 2 Tablespoons vegetable oil or grape seed oil 1/2 cup smooth peanut butter 2 Tablespoon rice vinegar (use Distilled white vinegar for gluten free) 1 Tablespoon fresh lime juice 2 Tablespoon fish sauce or soy sauce (try fish sauce, it tastes so much better!) (use Tamari for gluten free) 1/2 teaspoon brown sugar 1 Tablespoon chili garlic hot sauce (optional) about 3/4 cup water additional water to thin out dressing

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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