90 Second Bread that Actually Tastes GOOD {Keto / Low Carb}
90 Second Bread that Actually Tastes GOOD {Keto / Low Carb}
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 tablespoon coconut flour
    • 1¼ tablespoon butter, melted
    • 1 egg
    • 1 teaspoon sour cream
    • ¼ teaspoon baking powder
    • 1 tablespoon cheddar cheese, grated

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 339 % Daily Value *
    • Total Fat: 37 g 56.17%
    • Saturated Fat: 23 g 117.2%
    • Trans Fat: 1 g %
    • Cholesterol: 94 mg 31.42%
    • Sodium: 443 mg 18.47%
    • Calcium: 92 mg 9.15%
    • Potassium: 33 mg 0.93%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 1.8%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 21.94%
    • Vitamin C 0.27%
    • Vitamin D 0.42%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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